chris, Author at Peak Health Chiropractic

September 25, 2026

Structural Chiropractic Care in Malaysia: A Root-Cause Approach to Spinal Health

Published by chris on September 25, 2026

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Structural Chiropractic Care in Malaysia: A Root-Cause Approach to Spinal Health

What if the persistent ache in your lower back isn't actually a muscle problem, but a structural shift that requires a specialised approach like...

November 18, 2024

Published by chris on November 18, 2024

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Thoracic scoliosis curve improvements

Thoracic scoliotic curve improvements Patient progress Before chiropractic care, patient experience stiffness in the mid back and difficulty breathing. After chiropractic adjustments, patient has resolve mid […]

November 4, 2024

Published by chris on November 4, 2024

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Scoliosis case study improvement

Scoliosis case study improvement Overally degree changes for neck by 5 degree (29% improvement); as for lumbar, 4 degree reduction (29% improvement)

November 3, 2024

Published by chris on November 3, 2024

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Spinal subluxation improvements

Spinal subluxation improvements Patient progress Before chiropractic care, patient did not know there was a pelvic subluxation in her spine and constantly having one sided left […]

November 2, 2024

Published by chris on November 2, 2024

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Cervical lateral curve improvements

Cervical lateral curve improvements Patient progress Before chiropractic care, patient experience severe shoulder and constant neck pain due to past high force high impact injuries to […]

March 12, 2024

Published by chris on March 12, 2024

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Conditions

Neck Pain

What is the role of X-rays ? Why we take spinal X-rays So you have just conducted your health history and we have thoroughly understood the […]

Xi Kai Lim

07:50 06 Apr 26

Thank you Dr. Chris for being there for my journey to wellness! I'm now into my fourth month of adjustments. Since the second month, I've been feeling better overall. I used to have soreness all over my body (lower back, tailbone, neck, shoulders, hips, calves, ankle, foot), due to injuries, sprains and falls over the years, the pain tends to come back after I got treatments elsewhere. My body ached so much that I feel reluctant to start my day.. I used to wake up in the middle of the night multiple times, so I woke up not feeling well-rested. After getting an x-ray upon Dr. Chris' advice, we found out that I have subluxations in my spine. After successive adjustments over time, I feel less soreness and pain in my back, hips and legs during my daily activities (sitting, driving, doing chores). I am more energetic now, my sleep quality has improved, I feel less sleepiness after lunch time, and it takes me less effort to get out of the bed. My range of motion for my shoulders have also increased, the pain in my shoulder joints, hips, ankles, wrists have also decreased. I'm glad I have found this clinic during a wellness event last year. I hope my health can continuously improve down the road with Dr. Chris' help! Also a shoutout to Anusha for always assisting in booking my slots. Thank you!

HING SHWN YI

15:16 26 Feb 26

Dr Chris Lim & his assistant Anusya had been thoroughly wonderful in their support and care throughout my skeletal health journey. It is now Feb 2026 and I am still adhering to the care plan structured to my body condition. Highly recommended if you are looking for comprehensive chiropractor assessment & targeted care that resolve health issues from root cause.You will be advised on exercises and movements beneficial for your skeletal health, types & frequency of workouts, sleep hygiene. How to care for your body during work. Your Chiropractor will also discuss with you on nutrition intake & your diet if he suspect inflammatory diet is causing stress to your body.

Farah Jasmy

08:02 22 Feb 26

Its good for your body health

corinna chong

16:34 18 Feb 26

Jimmy Tan

04:45 13 Jan 26

My experience with Dr. Chris Lim at Peak Chiropractic has been transformative. As someone suffering from neck disc injuries and spinal compression, I arrived with significant pain and concern. Dr. Lim immediately stood out by dedicating time to walk me through my MRI and X-ray results, providing a crystal-clear understanding of my condition that I had never received before.He then introduced a tailored Structural Correction program, which went beyond temporary relief. This targeted approach has not only reduced my symptoms but is actively addressing the root cause by improving my posture and spinal alignment. The most empowering aspect is the custom home care program he designed for me. This guidance has allowed me to take an active role in my recovery, ensuring my progress continues between visits.I highly recommend him for anyone seeking a proactive structured path to healing ."It's never too late to live your best self"

Marina Lee

07:49 10 Oct 25

Great experience through and through. Walked in the chiro with paralysing pain from my neck all the way down to my fingers. Dr Chris understood the situation, so he started slow. No major adjustments, just light physio movements, lay down on the decompression machine and later on to the shockwave. Though shockwave may sound scary, it helped rejuvenate scar tissues & recovery was a lot faster. For long term, non abrasive treatment, I strongly recommend chiropractic treatment. Peak Health Chiropractic includes physio exercises to boost your energy and strength.

Mohamed Kaloosh

11:22 04 Sep 25

Dr. Christopher Lim has really helped improve adjusting my spine.He is very knowledgeable and reliable, I am an active athlete suffered from shoulder pain he has used the shock wave machine to relieve pain and that has helped me staying active with sports with minimal discomfort!

Daniel Lim

07:22 25 Jul 25

Before starting chiropractic care, i was experienced persistent back pain especially when sitting for long periods. I also struggle with insomnia, which, affected my daily energy levels. Due to discomfort and physical limitation, i was unable to engage in vigorous or high-impact exercises. Chiropractic care has significantly improved my overall health and well-being Since starting treatment, I no longer suffer from insomnia and my sleep quality. has greatly improved. My back pain reduced, allowing me to sit for longer periods comfortably, whether for work. Additionally, my body feels more balanced and flexible. Overall, chiropractic care has helped me regain both physical comfort and confidence in my daily life

Annie Tan

08:15 11 Apr 25

I went to Peak Health Chiro last September for lower back pain and neck stiffness. Dr. Chris ordered an X-ray, which revealed a slipped L5 vertebra and cervical degeneration, which caused neck and shoulder stiffness, as well as a kyphosis. After more than five months of treatment, the pain has subsided, the kyphosis has improved, and I feel more relaxed. Thank you, Dr. Chris!

Michelle Lam Yen Yee

08:07 05 Nov 24

I had experience pain on my neck, shoulder and arm since last year. I stopped visiting a chiropractor last December and suffered a relapse in August 2024. I didn't quite understand my condition until Dr Chris found out that it was due to a fall I had very long ago. It was severe and under Dr Chris's intensive care, my condition has improved in two months time. I no longer have stiffness in my neck and shoulder. I'm always reminded to do exercise when I'm at home or at office and be more mindful of my posture. Eversince, I'm able to sleep well and handle stress better.

Clement Tang

04:10 19 Oct 24

I have suffered lower back pain, headache and neck stiffness for a couple of years, a statistically significant improvement in all the symptoms that bothered me for a few years after 2 months of treatment and adjustment. Highly recommended !!!!

Chang Sam Lo

02:20 19 Oct 24

I've been suffering from migraine & sleep disorder for decades. With just a few visit to Peak Health Chiro, migraine issue stopped almost instantly. Not only that, neck & spine issues, sleeping quality, and posture improved drastically too. Dr Chris knows what he's doing, he's excellent.

Wai See

07:50 17 Oct 24

Been coming for chiropractic care because of my shoulder blade and mid back pain. Dr Chris has helped me to reduce symptoms and improved my quality of life especially sleep quality. I feel more energetic to exercise as well. Other health improvements I've noticed 6 months into care is that my posture, mobility, strength and mood has seen improvements

Loh Yi Xuan

14:20 05 Aug 24

I had a great experience receiving treatment here and had since witness improvement in managing my back pain.The doctor really provided me with an in-depth and detailed plan and prognosis of my condition.

Thomas Nilsen

16:10 22 Jul 24

Dr. Lim is a knowledgeable and thorough chiropractor. While on holiday, I went to see him for a second opinion on my back issues. I was recommended to have an x-ray of my back and neck and was adjusted accordingly. Dr. Lim suggested a range of stretches for me and I am grateful for the advice given.

Laurent Lacabanne

11:22 17 Jul 24

Excellent service for chiropractic care. Dr Chris approach is based on a x-ray of the spine. Based of this he will focus on the weak part of your spine and advise of good practices and rehab exercises.My spine has suffered several problems due to my sports hobbies. Mainly rock climbing and mountain biking at the moment. It helps to build some good foundations to fix the issues but also to maintain a good health in order to continue doing my preferred sports

Brian Chia

03:07 11 Jun 24

Highly recommend! Dr. Chris has provided me great treatment, care and support, not just from the chiropractic point but in a holistic manner. My before and after X-ray following weeks of intensive adjustments has shown improvement in my overall spine and posture. My back pain has also been reduced.As an athlete training across multiple disciplines, with constant injuries and intense load of training for my races, I feel supported and much more prepared through the rehab and prehab therapies/exercises recommended. And as a human being, my quality of life has improved!